Catechins

Catechins (pronounced: /ˈkætɪtʃɪn/) are a type of phenolic compound that are abundant in various plants, most notably in green tea and cocoa.

Etymology

The term "catechin" is derived from the scientific Latin name for the catechu plant, from which it was first isolated. The plant's name, in turn, comes from the Malay word "kachu," meaning "cutch tree."

Types of Catechins

There are several types of catechins, including:

• Epicatechin (EC)
• Epicatechin gallate (ECG)
• Epigallocatechin (EGC)
• Epigallocatechin gallate (EGCG)

Health Benefits

Catechins have been studied for their potential health benefits. They are known for their antioxidant properties and may also have anti-inflammatory, anticarcinogenic, and cardioprotective effects.

Related Terms

• Polyphenols
• Flavonoids
• Antioxidants
• Phytochemicals

See Also

• Green tea
• Cocoa
• Phenolic compounds
• Plant

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