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== Freshers' Flu ==

'''Freshers' Flu''' (pronunciation: /ˈfreʃərz fluː/) is a term commonly used in the [[United Kingdom]] to describe a collection of illnesses that students are particularly susceptible to during the first few weeks at a [[university]] due to a combination of factors such as stress, a new environment, and a lowered immune system.

=== Etymology ===

The term "Freshers' Flu" is derived from the word "freshers", a term used in the UK to refer to first-year university students, and "flu", short for [[influenza]], a common viral infection. Despite its name, Freshers' Flu is not a type of influenza but rather a range of illnesses that can include symptoms similar to those of the flu.

=== Symptoms ===

Symptoms of Freshers' Flu can vary but often include:

* [[Fatigue]]
* [[Headache]]
* [[Cough]]
* [[Sore throat]]
* [[Fever]]
* [[Nasal congestion]]

=== Causes ===

Freshers' Flu is often caused by a combination of factors including:

* Exposure to new [[germs]] and [[viruses]] in a communal living environment
* Lack of sleep
* Poor diet
* Stress
* Alcohol consumption

=== Prevention ===

Prevention methods can include:

* Regular hand washing
* Eating a balanced diet
* Getting enough sleep
* Avoiding excessive alcohol consumption

=== See Also ===

* [[Common cold]]
* [[Influenza]]
* [[Mononucleosis]]
* [[Meningitis]]

[[Category:Health]]
[[Category:Medical terminology]]
[[Category:Student life]]

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